| Distance = | 10.6NM |
| Speed Knots | Time HR:MIN |
| 6.5 | 1:38 |
| 7.0 | 1:31 |
| 7.5 | 1:25 |
| 8.0 | 1:20 |
| 8.5 | 1:15 |
| 9.0 | 1:11 |
| 9.5 | 1:07 |
| 10.0 | 1:04 |
| 10.5 | 1:01 |
| 11.0 | 0:58 |
| 11.5 | 0:55 |
| 12.0 | 0:53 |
| 12.5 | 0:51 |
| 13.0 | 0:49 |
| 13.5 | 0:47 |
| 14.0 | 0:45 |
| 14.5 | 0:44 |
| 15.0 | 0:42 |
| 15.5 | 0:41 |
| 16.0 | 0:40 |
| 16.5 | 0:39 |
| 17.0 | 0:37 |
| 17.5 | 0:36 |
| 18.0 | 0:35 |
| 18.5 | 0:34 |
| 19.0 | 0:33 |
| 19.5 | 0:33 |
| 20.0 | 0:32 |
| 20.5 | 0:31 |
| 21.0 | 0:30 |
|
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